Raquel is a Registered Therapeutic Counsellor (RTC - ACCT#3156) who focuses on trauma and nervous system regulation.

She draws from somatic therapy, internal family system, mindfulness, mind-body connection, polyvagal theory and other techniques such as breathwork.

She has a client-centred approach and provides a safe, and non judgmental space for clients to process emotions and empower themselves.

Raquel thinks that educating clients on how their nervous system works and how trauma is stored in the body is essential for the healing journey.

Raquel is a Registered Therapeutic Counsellor (RTC - ACCT#3156) who focuses on trauma and nervous... Read More